Nonton Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training (1994) Sub Indo

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1/1/1994

Sinopsis Film Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training

This session covers mass-training to increase muscle size and strength: mass versus quality, strength versus power, and compensatory acceleration.

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Joe Weider

Himself / Presenter

1994

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